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Sorry this class has been cancelled

You would attend Tuesday OR Thursday. This is a self care club to teach students to recognize when they are feeling overwhelmed by looking for triggers. Then, practice self care activities and let students choose what works for them. I would teach students how to journal, meditate, draw, arts and crafts, and other self care activities. I would practice having hard conversations when they need help from a parent or teacher and working on effective communication skills. Also, we will work on friendship building.